Reign in Your Expectations Before You Implode.

We are programmed to create expectations for ourselves. But what could you achieve if your expectations didn't limit your potential?

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Making the best of this industry

A personal post by Head Coach Alesha on dealing with stereotypes and expectations, and how to get back to the right track..

Optimise Your Goals

Adopting someone else's goal is kind of like setting your mind on buying a piece of clothing you see in the shop window.. It looks great from a distance - nice colour, great cut, would be perfect for that dinner thang comin' up.. so you go and seek. And it looks a different to what... Continue Reading →

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